Mind, Body, Spirit Labor Prep
Are you and your birth partner ready to embark on the beautiful journey of childbirth? Join us for an immersive and empowering Birth Preparation Workshop. This workshop, led by Birthing From Within Childbirth Educator Cara Lee Kiggins, along with certified and experienced Birth Doulas Jade & Michele, is designed to help expectant families prepare for labor and delivery through experiential learning and meaningful connections.
What to Expect
Labor Coping Strategy Practice: Learn and practice effective strategies to manage labor pain and stress.
Birth Art & Journaling: Express your thoughts and emotions through creative activities.
Comfort Measures: Discover practical comfort measures to support you during labor.
Why Attend? Connect with other expectant families. Gain confidence and knowledge for your birthing experience. Receive personalized guidance from experienced professionals. Spaces are limited! Reserve your spot today and take the first step towards a positive and empowered birth experience.